Do I really need to say anything for this?
Other than yum?
Maybe simple. Flavorful.
Makes 3 sliders
1 medium apple
3 slices of bacon
1 small chicken breast
1/2 tsp fresh rosemary
2 TBL olive oil
salt and pepper to taste
Red leaf lettuce
Slice the apple in 1/4-1/2 inch disks, making 6 slices. Cut out the core if needed. Place the apple slices in water and sprinkle in a little salt. This will keep the apple slices from turning brown and the salt will enhance the flavor.
Season the chicken breast with salt and pepper and rosemary. Heat olive oil in a small skillet over medium heat. Place the chicken breast in the skillet and cook covered for 3-4 minutes on each side until cooked all the way through. Set the chicken aside and let it rest for 2-3 minutes.
Cook the bacon over medium heat until it's brown and crispy. Cut the slices in half.
Slice the chicken breast in 1 inch strips. Layer the chicken on 3 separate apple slices, followed by the bacon and lettuce. Top with the remaining apple slices to make 3 sliders. Slide a tooth pick in to hold it all together.
For 1 slider: 205 calories, 14 g fat, 7 g carbs, 13 g protein, 366 mg sodium